How I Quit Smoking & Addictions, Ep129
Categorized: give up smoking | 25 comments
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Duration : 0:10:1
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Tagged with: addict, Addictions, alcoholism, alternative medicine, binge eating, Cold turkey, drinking, Drugs, food, how to quit smoking, natasha st. michael, natural remedy, quit addictions, quit smoking, quit smoking easy, quit smoking forever, quit smoking permanently, raw food, raw food diet, raw radiant health, RawRadiantHealth
Facebook comments:
Comment by SarahLee1
@Tamyy1988 Umm… …
on March 28, 2010 at 5:29 am@Tamyy1988 Umm…except that it’s healthier to cook food than eat it raw??
Comment by kclord7777
I would def. agree …
i also love the way you say “Fabulous” you have such a contagious smile…luv ya! <3
on March 28, 2010 at 5:29 amI would def. agree fasting really helps when quiting. i too have tried all sorts of remedies, and i had finally succeeded when i had gone cold turkey, combined with the Master Cleanse.
thanks for your wonderful videos, i have been really enjoying you since i’ve subscribed
Comment by faylinameir
@RawRadiantHealth …
@RawRadiantHealth I’m the total opposite, I love the taste and especially the smell of cigarettes, I believe this is because my mom smoked around me while I was growing up. I quit smoking for almost a year and restarted due to stress, quit again, then restarted from stress again.
I’m working right now on quitting again, and trying to develope a new stress reliever
lol
on March 28, 2010 at 5:29 amComment by faylinameir
@Tamyy1988 Natasha …
@Tamyy1988 Natasha was raw for almost a year before she quit smoking.
Personally I’ve been raw for 4 months, and now I’m in the quitting stage.
I do however believe you won’t get the full rewards from raw food if you’re still killing yourself slowly. Please take my word for it, I was raw for 3 months with no smokes, and its FAR FARRRR more rewarding, and you’ll feel MUCH better, much more “clean”
Also should be said, don’t use raw food as an excuse not to quit. Just advice, Good luck
on March 28, 2010 at 5:29 amComment by blakexac
thank you so much …
on March 28, 2010 at 5:29 amthank you so much for the inspiration to quit. i am about to try (again) and i really want this to be the last time.
Comment by Phyle9
Of course it’s ok!
on March 28, 2010 at 5:29 am…
Of course it’s ok!
Go raw!!
Comment by Tamyy1988
Natasha!! Do you …
on March 28, 2010 at 5:29 amNatasha!! Do you think it is okay to go raw before quitting smoking? I truly believe that I am more addicted to cooked foods then nicotine.Help!
Comment by artistonpc22
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on March 28, 2010 at 5:29 amComment by RawRadiantHealth
Yes, whenever i …
on March 28, 2010 at 5:29 amYes, whenever i have a craving I also think about the nasty cigarette smell– I never want to smell like that again!!!
Comment by Phyle9
I suggest a week …
on March 28, 2010 at 5:29 amI suggest a week waterfast to quit any addiction. Also food addictions. It is maybe hard to believe if you didn’t do it, but it seems after a few days on water (like 3 or 4) the nervous system gets reset. You don’t even crave that chocolate anymore then! I’m not kidding!!
Comment by wutahoot
I quit in October! …
on March 28, 2010 at 5:29 amI quit in October! This is the longest I’ve been without a cigarette in 10 years. I quit cold tukey as well. I’ve tried to quit many times but this time I dumped my last disgusting ashtray in a glass jar with a lid and put it up in my closet. I decided that when I had a craving I’d take it out to look at it or smell it. The amazing thing is that I never even had to take it out. I only had to think about it’s nastiness when I had a craving and it helped me get through it. Strange but true
Comment by RawRadiantHealth
Fantastic, …
on March 28, 2010 at 5:29 amFantastic, congratulations!!!
Comment by RawRadiantHealth
I’ve have read it …
on March 28, 2010 at 5:29 amI’ve have read it over 5 times and have read all his other editions and books, plus had the audio program. I know many people who successfully quit with it, but for me it didn’t help!
Comment by RawRadiantHealth
Persuading won’t …
on March 28, 2010 at 5:29 amPersuading won’t help. You just got to be your friend’s friend and support them with whatever they do. That I believe is most important!
Comment by RawRadiantHealth
yes!
on March 28, 2010 at 5:29 amyes!
Comment by edciwb
You have amazing …
on March 28, 2010 at 5:29 amYou have amazing teeth for smoking for twenty years; are they real?
Comment by bouncingsoul100
cool film BTW i …
on March 28, 2010 at 5:29 amcool film BTW i asked before how to quit with juicing gonna stop on jan 3rd ready and siked now — need help gonna juice alot – no cigs around
Comment by bouncingsoul100
so patronising
on March 28, 2010 at 5:29 amso patronising
Comment by vaw1979
I AM IN LOVE WITH …
on March 28, 2010 at 5:29 amI AM IN LOVE WITH YOU!! Your quit smoking journey sounds exactly on par with mine… i tried everything … 5months ago … stopped cold turkey … still feel like i am adjusting sometimes … but feel soooooooooooo much better …. thank you thank you thank you ….
Comment by Shaitan295
great video!
on March 28, 2010 at 5:29 amgreat video!
Comment by BeckyInCa
You have so much …
on March 28, 2010 at 5:29 amYou have so much experience and wisdom for someone your age. Thanks for sharing.
Comment by joannegero
So inspiring …
on March 28, 2010 at 5:29 amSo inspiring Natasha, I dont smoke but ive had a sugar addiction all my life as far as i can rememer. The juice fasting is the best thing to cut cravings but i fell back onto sugar addiction again. I think i just need to make a decision and stick with it like I tell my clients. Just what i needed to hear ..thanks Super Woman:)
Comment by hillrunner616
I used to smoke, …
on March 28, 2010 at 5:29 amI used to smoke, drink and eat junk food. The raw food changed my life 100%
Comment by Psypomp
This is very …
This is very inspiring, even though I don’t smoke. We all have some kind of addiction (sugar, anyone?).
Actually, I’d like to convince one of my friends to quit, but I don’t want to offend her. Is it easier to just let the addict choose to change, or will persuading help?
on March 28, 2010 at 5:29 amComment by MonaalizMJiheartU
you keep me going : …
the daily videos are like a boost of inspiration and motivation, I just don’t know what to do with myself in the weekends LOL
on March 28, 2010 at 5:29 amyou keep me going