Smoking Decreases Your Quality Of Life

Categorized: give up smoking | No comments

It’s a well known fact that smoking is a serious health hazard, but did you know that smoking also greatly influences your taste and smell sense – and even your sex life?

Smoking hurts your taste and smell senses

Decreased taste and smell
As a smoker your clothes, your hair and your breath smells of smoke. But it is not certain, you even notice it because the smoke reduces your taste and smell senses. This happens because tobacco smoke destroys your taste and smell nerves.

Get your taste and smell sense back
Fortunately, you can quickly get your taste and smell senses back. Already 1-3 days after quitting smoking, you can enjoy the taste of a good dinner. Meanwhile, your sense of smell is much better. It means that suddenly you can smell how your room and your clothes smell like smoke. This is how a person who does not smoke, experience the smell of you and your home. Read more about the quit smoking timeline and which quit smoking aids can help you in your smoking cessation.

Lungs

More mucus and cough
If you smoke, you will already in your early years find that you produce more mucus. Mucus bothers your airways, and therefore you cough more than your friends who do not smoke. It is quite normal that cough characterize the mornings as a smoker.

Impotence – being relaxed in the uncool way

Do you think it is relaxing to have a smoke after sex?
Smoking can eventually lead to a somewhat less pleasant kind of relaxation. The amount of blood in the penis should increase at least 20 times to produce an erection. If you smoke, you’ll have a poorer blood circulation because the blood vessels shrink and the blood vessels are calcified. Over time, you as a smoker can become impotent because there is simply no longer enough blood to the swell bodies in the penis.

Fertility for men and women

Reduced fertility in women
Female smokers have a much harder time getting pregnant than women who do not smoke. It is thought that this is because nicotine affects the formation of hormones in women, and that smoking inhibits the transport of the egg through the fallopian tube.

Reduced quality of sperm
If the father-to-be also smokes, a desired pregnancy has even further prospects. Male smokers have 15% fewer sperm cells than men who do not smoke.

Smoking is not a contraceptive
It is important to stress that smoking is NOT in any way be used as contraception to becoming pregnant.

Tweet This Post