How To Stop Smoking The Easy Way – Chapter 2

Categorized: ways to stop smoking | 26 comments

Everyone quits smoking dozens of times every day. But stopping permanently without suffering from withdrawal or weight gain is a trick – and you can learn it!
Visit www.Neuro-VISION.us

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Comment by lxxxevolutionxxxl

i stopped smoking …
i stopped smoking for 3 days
and then i started to get attacks to smoke
eventually i ran 5 kilometers to buy cigs
i’m 17
any help?
on January 28, 2010 at 7:55 pm
Comment by lethalblonde0911

Thanks for this. …
Thanks for this. I’m in the process of quitting and I feel more confident about getting through it with this method.
on January 28, 2010 at 7:55 pm
Comment by alanden

While I agree that …
While I agree that you have to make a DECISION to quit smoking, I do NOT agree that you have to suffer through withdrawal.

Why would anyone want to do that when they can use the power of their own unconscious mind – via hypnosis – to eliminate the anxiety and cravings and withdrawal?
on January 28, 2010 at 7:55 pm
Comment by ralphinio4

I quit You have …
I quit You have to get really sick and tired of smoking, then channel this energy and use it to get you through those tough few weeks. After withdrawal passes, you start to relish being an x smoker. Running is also really helpful. Hope this helps, good luck everyone!
on January 28, 2010 at 7:55 pm
Comment by akiBoi1

ur da best sir dis …
ur da best sir dis really helps thanx may god bless u x
on January 28, 2010 at 7:55 pm
Comment by alanden

What stops you from …
What stops you from being able to picture yourself doing everyday things without a cigarette? You have an imagination, don’t you?

When someone tells me that they “can’t” do something, the truth is usually they really don’t “want” to do something.

Help is available, but perhaps you are unwilling to spend some of the money that you are currently spending on cigarettes to receive the professional help that you need to comfortably give them up.
on January 28, 2010 at 7:55 pm
Comment by DROPilot

I can’t picture …
I can’t picture myself doing everyday things without a cigarette..

I’m 17 now, and I’ve been smoking since I was 11.. It’s about time I ditched that habit.. I just don’t know if I can..
on January 28, 2010 at 7:55 pm
Comment by alanden

Of course you can …
Of course you can quit. But first you’ll have to make a conscious decision to quit.

Then you’ll need to learn how to stay comfortable and relaxed without the cigarettes. That’s what the hypnotherapy is for!
on January 28, 2010 at 7:55 pm
Comment by LUISTHEFIFTH

Hi Alanden, im 24 …
Hi Alanden, im 24 yrs old and have been smoking for 9 years. its really hard for me to stop smoking especialy that i have just migrated in other country. i feel that cigarettes is the only thing that makes me relax and get rids the boredome. Do you think i have a chance to quit?
on January 28, 2010 at 7:55 pm
Comment by thejollyrogger

So your replacing …
So your replacing your innate confidence ability with a cig? How lame.
on January 28, 2010 at 7:55 pm
Comment by alanden

Thank you. Consider …
Thank you. Consider your hand shook!
on January 28, 2010 at 7:55 pm
Comment by Fanatical86

Great Dude! I wish …
Great Dude! I wish I could shake his hand!
on January 28, 2010 at 7:55 pm
Comment by alanden

That’s one of the …
That’s one of the beautiful things about the Neuro-VISION technology: It trains the mind to change the images – automatically. But what you’ve just watched is NOT Neuro-VISION, it’s merely an educational video.

Neuro-VISION is available on my web site, and watching it will automatically train the unconscious to get rid of those images you’re seeing, because it’s that type of image that compels a person to smoke.
on January 28, 2010 at 7:55 pm
Comment by saifosyria

AMAZING video my …
AMAZING video my freind, what worries me though is that, i just stopped smoking this morning, smokking 3 ciggarettes from the usual 20 i smoke and saw this in the evening, but i just cant picture myself anywhere without a smoke in my hand, is it too early or is that gnna be a problem?
on January 28, 2010 at 7:55 pm
Comment by uttergizza

Hey, when im out at …
Hey, when im out at a club/concert having a cig allows me to have a conversation and get away from the loud music, in turn allows me to meet women and new friends. This is a big draw for me.
on January 28, 2010 at 7:55 pm
Comment by kalifa911runescape

i love you man i …
i love you man i quit smokin yesterday and these to vids helped me sooooooooo much
on January 28, 2010 at 7:55 pm
Comment by pacomemo21

I just watched your …
I just watched your video today. I did get the same pleasure imaginig the sunset while I closed my eyes. Just like a cigarrate I’m going to do this every time I have a craving and the rest of yourmethods thanks a lot.
on January 28, 2010 at 7:55 pm
Comment by alanden

Sorry, I don’t know …
Sorry, I don’t know the name of the music. It’s royalty free music that we purchased on a group of CD’s, so it isn’t readily available to the public.
on January 28, 2010 at 7:55 pm
Comment by rhonchamo

Hello Alan. I …
Hello Alan. I started smoking about 18 months ago.I have been trying to quit, but i always end up having the last one…Today i had this video instead of the cigarette, and i got the same satisfaction. I now have something else to bank on, for which I’ll remain ever grateful.God bless you.thank you

PS: whats the name of the music playing in the background? ( both chapters) ..thanks
on January 28, 2010 at 7:55 pm
Comment by alanden

Hi Ana,
People …
Hi Ana,
People gain weight when they quit because they substitute food for relaxation and pleasure in place of the cigarettes.

That’s one of the reasons why hypnotherapy is so important. With a good hypnosis program you learn to relax using self-hypnosis, and your mind is programmed to automatically divert away from stressful thoughts in the first place.

The benefits of using hypnosis are that you lose your cravings, you become more relaxed, and you don’t substitute food or gain weight.
on January 28, 2010 at 7:55 pm
Comment by AnaAngel222

Thanks alan! I’m …
Thanks alan! I’m only 19 but ive been smoking for nearly 11 years now,yes i started when i was 8 years old! It seem to be a good relexation for the physical abuse i was getting from my druggie parents but now that i’m free of that i’m ready to stop and you have helped me there! Thank you so so much for givingme another chance at a healthy life! and one question.. do you gain weight when your stop smoking cos you stopped or because of the food alternarive! because i’m very concered about weight??
on January 28, 2010 at 7:55 pm
Comment by Runaldo777

Thank you so much
Thank you so much
on January 28, 2010 at 7:55 pm
Comment by Volume6969169

thanks so much!
i …
thanks so much!
i will try your methods..
on January 28, 2010 at 7:55 pm
Comment by yahsprincess777

Thank you soo much! …
Thank you soo much!
So, I can rest assured that what I have been telling my mother is true.
I also like to mention, that you guys on ytube that help people out, without any type of financial gain..I guess per’se….lol..
are a great blessing!
I’ll be sure to get with my mothert to try and work out an exercise regimen..I dont want to loose her as well.
Again thanks!
on January 28, 2010 at 7:55 pm
Comment by alanden

Thanks for the …
Thanks for the compliment! Yes, regular exercise will help with a weight gain.

45% of the smoking habit is based on the fact that smokers smoke cigarettes to reduce stress. So if a smoker quits without eliminating the stress, he/she will substitute food in place of the cigarettes – and gain weight.

A good hypnotherapy / NLP program will focus on getting rid of the stress so that the ex-smoker doesn’t feel a compulsion to substitute food for the cigarettes. No extra food, no weight gain!
on January 28, 2010 at 7:55 pm
Comment by janylle ilad

When you kick the smoking addiction the easy way, one can find it so simple to stop smoking . Other smokers simply were given away to get over the initial cravings and now are non smokers.Help To Stop Smoking Found Here.http://www.stopsmokinghabits.com
on February 12, 2010 at 9:20 pm

Smoking or Life

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How To Stop Smoking The Easy Way – Chapter 2

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